It has been such a transformational summer. Healing and learning swept into my life in ways I wasn’t expecting. As I sit now on my purple sarong on the sandy beach overlooking the lake, my heart is filled with awe and tenderness. Only a few years ago I was standing at the top of my stairs in a suburban house near Vancouver. I was thinking that my life and my relationship as I knew it were over. Now I am living in a new town, in a new life, in

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Have you ever been in a situation where you partner is asking you how you want to be touched, where you want to be touched, and at what pace, and you simply don’t know? You get muddled and overwhelmed or you feel ashamed and guilty? It’s okay! Most women are on a path of fully re-awakening sensual pleasure. Here are some guidelines to consider: 5 Steps to Embracing Your Pleasure as a Woman Step 1: Listen to your body Your body is a sacred temple with amazing capacity for joy

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Happy Summer! I’m writing to you to let you know that the Love Empowerment Blog will be going through some updates. I have decided to incorporate more feminine flow into my production of blogs and will now be writing more on inspiration, when the fancy strikes me, when the iron is hot. I want to model to you the feminine principles of self-care, empowerment, and embodiment. It has been scientifically proven that staying up too late on screens interferes with our biological rhythms and with sleep. For me, the commitment to

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His name was Howard. He was a waiter at a fancy Italian restaurant in Upper Westside Manhattan. I was visiting from Montreal where I was studying music at McGill. Every summer since the age of 8 years old, I had been swept away from the rustic back-to-the-land lifestyle that my hippie parents had chosen, to the glittering home of my grandparents: New York City. This particular summer I was 21. My grandparents took me for lunch at their favourite restaurant.  Here, many of the waiters were actors and singers hoping to make it

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I was at a tantra workshop 2 years ago where the workshop presenter shared that he had learned everything he needed to know about TOUCH from his cat! It was not that the cat taught him specific touch techniques, exactly.  But the cat had many different ways of responding to his touch, which ultimately taught him a very important lovers’ tool:  ATTUNEMENT. Everyone knows that when a cat’s tail goes up, the cat is happy! (Not so dissimilar to the human male).  When a cat’s tail goes between its legs, it

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What is missing for you in the bedroom? What is boring? What is not working? What is turning you off? What is making you want to give up? As the two-year mark of this blog is nearing, I find myself wanting to amp up the wattage. I’m ready for some real juice. Are you? I’d like to start teaching women and couples not only to enjoy more pleasure, but how to be sexually confident and absolutely thriving in the bedroom. Implied in all of this is to never push past

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