It has been such a transformational summer. Healing and learning swept into my life in ways I wasn’t expecting. As I sit now on my purple sarong on the sandy beach overlooking the lake, my heart is filled with awe and tenderness. Only a few years ago I was standing at the top of my stairs in a suburban house near Vancouver. I was thinking that my life and my relationship as I knew it were over. Now I am living in a new town, in a new life, in

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Have you ever been in a situation where you partner is asking you how you want to be touched, where you want to be touched, and at what pace, and you simply don’t know? You get muddled and overwhelmed or you feel ashamed and guilty? It’s okay! Most women are on a path of fully re-awakening sensual pleasure. Here are some guidelines to consider: 5 Steps to Embracing Your Pleasure as a Woman Step 1: Listen to your body Your body is a sacred temple with amazing capacity for joy

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As a young girl I had discomfort and embarrassment about my body.   Did you? I remember my first year of school, being too scared to raise my hand and ask go to the bathroom. I developed a sort of distended belly from holding in my pee.  But at least I didn’t have to expose myself to the whole class! It has been a long journey to get truly comfortable with my body; having physical needs, getting them met and not worrying about burdening, bothering or annoying other people. That is

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It can be so challenging to raise our voices as the women when what we want to say goes against the grain or the status quo. I find myself often checking: ”Is it worth it? Will I be heard? Is this the right time and place? Am I just overreacting?” However, there is one situation about which I have become 100% convinced and adamant. When nature or animals are being neglected, ignored, or dismissed. Every summer I struggle with the rampant use of chemical sunscreens and their effect on the

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Happy Summer! I’m writing to you to let you know that the Love Empowerment Blog will be going through some updates. I have decided to incorporate more feminine flow into my production of blogs and will now be writing more on inspiration, when the fancy strikes me, when the iron is hot. I want to model to you the feminine principles of self-care, empowerment, and embodiment. It has been scientifically proven that staying up too late on screens interferes with our biological rhythms and with sleep. For me, the commitment to

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